https://betterhelp.com/icedCoffeeHour for a 10% discount on your first month of therapy with a licensed professional specific to your needs. SonicPower: Visit https://www.SonicPower.co and use code ICED for 20% off your order!! Subscribe to HealthyGamer GG / Dr. K – Harvard Psychiatrist on How To Get Ahead of 99.9% of People (Starting NOW) –    / @healthygamergg  NEW: Join us at http://www.icedcoffeehour.club for premium content – Enjoy! Add us on Instagram:   / jlsselby    / gpstephan  Official Clips Channel:    / @theicedcoffeehourclips  For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! TIMESTAMPS: 00:00 – Intro 02:23 – Why School Isnât Made for Smart Kids 07:44 – IQ vs EQ 14:02 – Why Dr.K Was Sent to India 28:48 – How to Attain âOne Pointed Consciousnessâ / Tantric S*x 42:28 – The Power of Studying Your Internal Self & Desires 58:05 – The Nature of Desire 1:11:38 – Help Others By Asking Questions 1:21:36 – The Theory of Karma 1:36:32 – Why ADHD & Autism are More Common in Todayâs World 1:54:42 – Restless Leg Syndrome 1:57:14 – Dr.K Analyzes Graham & Jack 2:03:24 – Dr.K on Dating, Tinder, & Red Flags 2:18:02 – Digging into Jack & Grahamâs Relationship 2:26:25 – The Key to a Happy Marriage 2:32:52 – The Framework for a Fulfilling Life 2:43:50 – Closing Remarks *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
LIVE DAILY STREAM ON YOUTUBE: https://studio.youtube.com/channel/UC2-E9rxKvCF85YKMveOY3DA/livestreaming/webcam?o=U
I feel this and I don’t feel lonely… for those who do…
Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3uXViuG âź Timestamps âź ââââââââââââ 00:09 – Being lonely can be positive 01:50 – The macro view of loneliness 04:00 – Human beings are becoming replaceable 05:32 – What isolation does to your brain 08:28 – What is the affect of isolation? 11:20 – Engaging in solitude 17:33 – Solitude makes it easier to connect with people ââââââââââââ DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
How to find your purpose…
In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the University of Pennsylvania, an expert in the science and practical steps for increasing motivation, maximizing and reaching our potential, and understanding how individuals and groups can best flourish. He is also an avid public educator, having written five bestselling books, delivered several top-ranking TED Talks and is the host of two psychology podcasts. We discuss how to overcome procrastination, how to increase intrinsic motivation (even for dreaded tasks), identify blind spots and rethink our assumptions, and how we can build a persistent growth mindset. We also explain tools to improve creativity and discuss the surprising relationship between creativity and procrastination. We then explore how to effectively solicit useful feedback and grow from constructive criticism and how you can improve your level of focus and attention using science-supported methods. We also discuss mental tools to get out of negative thought spirals, how to nurture potential in yourself or others, and the dark side of perfectionism. The discussion delivers more than a dozen science-supported protocols that are readily applicable to anyone seeking to live a more productive, fulfilling, and creative life. For the show notes, including referenced articles and additional resources, please visit https://www.hubermanlab.com/episode/d… Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Levels: https://levels.link/huberman Waking Up: https://www.wakingup.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Huberman Lab Social & Website Instagram:   / hubermanlab  Threads: https://www.threads.net/@hubermanlab Twitter:   / hubermanlab  Facebook:   / hubermanlab  TikTok:   / hubermanlab  LinkedIn:   / andrew-huberman  Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter Dr. Adam Grant Website: https://adamgrant.net Books: https://adamgrant.net/books Podcasts: https://adamgrant.net/podcasts Academic profile: https://mgmt.wharton.upenn.edu/profil… TED Talk: âAre You a Giver or a Taker?â: https://www.ted.com/talks/adam_grant_… TED Talk: â The Surprising Habits of Original Thinkersâ: https://www.ted.com/talks/adam_grant_… Instagram:   / adamgrant  X:   / adammgrant  Facebook:   / adammgrant  LinkedIn:   / adammgrant  Threads: https://www.threads.net/@adamgrant Timestamps 00:00:00 Dr. Adam Grant 00:01:37 Sponsors: Eight Sleep, Levels & Waking Up 00:05:56 Procrastination & Emotion; Curiosity 00:14:06 Creativity & Procrastination; Motivation 00:20:48 Intrinsic Motivation & Curiosity 00:27:59 Tool: Tasks & Sense of Purpose 00:30:52 Sponsor: AG1 00:32:34 Extrinsic Rewards, Choice; Social Media 00:42:24 Tool: âQuiet Timeâ Protocol, Chronotypes 00:49:20 Tool: Creativity: Mornings, Movement, Stillness 00:57:05 Sponsor: InsideTracker 00:58:14 Tools: Ideas & Filtering, Feedback & Opinions, Advice 01:07:15 Tool: Constructive Criticism, âSecond Scoreâ; Verbs 01:14:40 Tool: Growth Mindsets, Scaffolding; Job Innovation 01:21:50 Tools: Task Sequencing & Intrinsic Motivation; Tapering & Frame of Reference 01:30:03 Tools: Momentum, Confidence & Domains; Negative Thought Spirals 01:36:16 Tool: Phone & âTo Donâtâ List; Writing Ideas 01:39:54 Tool: Bias Blindspot, Reflected Best-Self Portrait 01:45:36 Helping Others, Synthesizing Information 01:50:24 Modes of Thinking, Blind Spots & Assumptions 01:56:10 Thinking Like a Scientist: Hypothesis-Testing & Discourse, Social Media 02:05:15 Tool: Authenticity, Sincerity & Etiquette, âSnapshotâ & Online Presence 02:12:49 Realizing Potential: Motivation, Opportunity & Process 02:21:53 Skills to Realize Potential, Perfectionism 02:27:52 Tool: Early Success & Performance Cycle, âFailure Budgetâ 02:31:56 Future Projects, Complex Issues & Challenging Ideas 02:40:10 Artistic Hobbies, Magicians 02:45:55 Science Communication, Interest & Self-Relevance 02:52:16 Languishing, Descriptive Language & Emotions 03:00:09 Tool: Nurture Potential in Children, âCoach Effectâ 03:10:16 Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter #HubermanLab#AdamGrant#Science Title Card Photo Credit: Mike Blabac – https://www.blabacphoto.com Disclaimer: https://www.hubermanlab.com/disclaimer
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