“Change happens when the pain of holding on becomes greater than the fear of letting go.” – Spencer Johnson
Sponsored by Huel – go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 – download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code “ALI” after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Amazon: https://geni.us/JFhDr5?utm_campaign=p… Website: https://www.feelgoodproductivity.com/… Season 6 Episode 14 00:00 Intro 01:31 Your early years 7:20 Habit 1: The quitting framework 12:20 Habit 2: The discipline equation 19:52 Habit 3: Prioritise your first foundation 22:57 Habit 4: Use first-party evidence to overcome limiting beliefs 28:18 Dealing with shame and insecurity 32:22 What are you doing it all for? 34:48 Habit 5: Apply the 5 principles for career happiness 41:19 Power, Play and People 46:11 Happy Sexy Millionaire vs 33 Laws of Business and Life 50:00 How do you deal with comparison? 59:53 Habit 6: Fill your 5 buckets in the right order 01:06:25 Habit 7: Be a Plan A thinker 01:09:30 How do you prioritise your time and focus? 01:16:27 What would you do with an extra 500M? 01:19:20 The artist, manager and entrepreneur 01:25:12 Habit 8: Find harmony instead of work life balance 01:30:41 Relationship reviews 01:33:44 Habit 9: Influence your joy by managing your expectations 01:27:00 How do you cope with criticism? 01:41:49 Parting thoughts 🔗 CONNECT WITH STEVEN 📕 33 Laws Of Business and Life –https://geni.us/aouX1m 🎥 YouTube Channel – @TheDiaryOfACEO 💻 Website – https://stevenbartlett.com/ 📸 Instagram – / steven 🐦 Twitter – / stevenbartlett 👥 Linkedin – / stevenbartlett 🔗 CONNECT WITH ALI 📲 Join My Telegram Community – https://t.me/+bH5gLHty5kBiOGZk 🎥 YouTube Channel – / aliabdaal 🐦 Twitter – / aliabdaal 📸 Instagram – / aliabdaal 💻 Website – https://aliabdaal.com 👥 Linkedin – / ali-abdaal 📚 RESOURCES MENTIONED Happy Sexy Millionaire by Steven Bartlett – https://geni.us/ZeFWv The 4-Hour Work Week by Tim Ferriss – https://geni.us/mPtjGV9 The Chimp Paradox by Steve Peters – https://geni.us/7r522O Relationship Review Template – https://aliabdaal.notion.site/Relatio… The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101 – • The Happiness Expert That Made 51 Mil… EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! – Mo Gawdat | E252 – • EMERGENCY EPISODE: Ex-Google Officer … 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation – https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts – https://podcasts.apple.com/gb/podcast... Spotify – https://open.spotify.com/show/7gZkflC... RSS – https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show 🙂 https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜
https://www.linkedin.com/pulse/art-quitting-discover-steve-bartletts-quit-framework
In a world that glorifies the “never give up” mindset, it may seem counterintuitive to talk about quitting. But what if strategic quitting could be your fast-track ticket to success? This intriguing concept is expertly explained by Steve Bartlett in his book, “Happy Sexy Millionaire,” through his powerful tool known as the “Quit Framework.” Get ready as we delve into this unconventional approach that could significantly reshape your life’s trajectory.
The Quit Framework: Turning ‘Quitting’ into a Strength
The “Quit Framework,” as conceptualized by Bartlett, is a strategic approach to determine when it’s best to persevere and when it’s more beneficial to let go or “quit.” Contrary to the conventional wisdom of “quitters never win,” Bartlett argues that effective quitting is not about accepting defeat but making a conscious decision to redirect your efforts towards more fruitful endeavors.
The Quit Framework can be a critical tool in your arsenal because it provides an objective way to evaluate your current pursuits. It challenges the sunk cost fallacy—the idea that you need to stick with something just because you’ve already invested time, money, or resources in it. By recognizing when it’s time to quit, you can minimize wasted efforts and focus on the pursuits that truly serve your goals.
Bartlett’s Personal Tryst with the Quit Framework
Steve Bartlett’s own story offers a vivid illustration of the Quit Framework in action. Before he became the renowned entrepreneur we know today, he was a university student. However, he quickly realized that his academic journey was not aligned with his aspirations.
Using his Quit Framework, Bartlett critically assessed his situation. He weighed the potential gains from staying in university against the opportunities he could seize by venturing into the entrepreneurial world. In the end, he made the bold decision to quit university—a decision that, although seemed risky at the time, propelled him towards building ‘Social Chain,’ a globally successful social media marketing agency.
Implementing the Quit Framework: A Step-by-Step Guide
If you’re now curious about how you can apply the Quit Framework to your life, here’s a step-by-step guide:
- Assess the Current Situation: Look at the path you’re currently on, be it a job, a project, or a relationship. What are the benefits of staying the course, and what are the potential rewards of pursuing a different direction?
- Consider Your Future Self: Fast forward five years. If you continue on your current path, will you be closer to your ultimate goals? Will you regret not taking a different path?
- Examine the Alternatives: If you were to quit, what other opportunities could you pursue? How aligned are these opportunities with your goals and passions?
- Weigh the Costs: Consider the sunk costs—the investments you’ve already made. But remember, these are in the past. More crucial are the future costs. If you stick with your current path, what opportunities will you lose out on?
- Make a Decision: Based on your analysis, make a decision. If your current path is not serving your long-term goals and you have more aligned opportunities to pursue, it may be time to quit.
Embracing the Power of Strategic Quitting
Steve Bartlett’s Quit Framework from “Happy Sexy Millionaire” turns the traditional concept of quitting on its head. It’s about making thoughtful, strategic decisions to let go of what’s not working and embracing what truly aligns with your goals and passions. So, don’t be afraid to quit, as your next ‘quit’ could be the stepping-stone to your millionaire dreamReport this
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The Needle MoversThe Needle Movers
https://www.linkedin.com/pulse/art-quitting-discover-steve-bartletts-quit-framework
Published • 10moFollow
In a world that glorifies the “never give up” mindset, it may seem counterintuitive to talk about quitting. But what if strategic quitting could be your fast-track ticket to success? This intriguing concept is expertly explained by Steve Bartlett in his book, “Happy Sexy Millionaire,” through his powerful tool known as the “Quit Framework.” Get ready as we delve into this unconventional approach that could significantly reshape your life’s trajectory. hashtag#success hashtag#mindset hashtag#growth
May 19, 2022 All The Diary Of A CEO EpisodesMo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. 0:00 Intro 01:14 How have things changed for you since last time? 06:45 The signal for you to “move and flow” 11:03 Are you single? 15:14 Recognising phases in your life 21:46 Did you feel like something was missing? 30:01 Why did you decide to write this book? 32:37 What illusions did you live under? 39:32 Our whole lives are a contradiction 45:07 The economics of love 59:01 Money is an illusion 01:18:25 Not all thoughts are equal 01:31:02 Changing the shape of our brain 01:44:40 Masculine and Feminine energy 02:04:08 Your one selfish request 02:07:52 The last guest question Mo: / mo_gawdat / mgawdat Mo’s book: https://www.amazon.co.uk/That-Little-… Listen on: Apple podcast – https://podcasts.apple.com/gb/podcast… Spotify – https://open.spotify.com/show/7iQXmUT… FOLLOW ► Instagram: / steven Twitter: / stevebartlettsc Linkedin: / steven-bartlett-56986834 Sponsors: Huel – https://my.huel.com/Steven Craftd – https://bit.ly/3JKOPFx Location courtesy of The Nightfall Group: www.nightfallgroup.com
Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. 0:00 Intro 01:14 How have things changed for you since last time? 06:45 The signal for you to “move and flow” 11:03 Are you single? 15:14 Recognising phases in your life 21:46 Did you feel like something was missing? 30:01 Why did you decide to write this book? 32:37 What illusions did you live under? 39:32 Our whole lives are a contradiction 45:07 The economics of love 59:01 Money is an illusion 01:18:25 Not all thoughts are equal 01:31:02 Changing the shape of our brain 01:44:40 Masculine and Feminine energy 02:04:08 Your one selfish request 02:07:52 The last guest question Mo: / mo_gawdat / mgawdat Mo’s book: https://www.amazon.co.uk/That-Little-… Listen on: Apple podcast – https://podcasts.apple.com/gb/podcast… Spotify – https://open.spotify.com/show/7iQXmUT… FOLLOW ► Instagram: / steven Twitter: / stevebartlettsc Linkedin: / steven-bartlett-56986834 Sponsors: Huel – https://my.huel.com/Steven Craftd – https://bit.ly/3JKOPFx Location courtesy of The Nightfall Group: www.nightfallgroup.com
Apr 5, 2024
79,586 views • Apr 5, 2024Apple recently released the iOS 17.5 Beta, likely to be available for public download in May, and while there aren’t many new features, here’s everything that’s changed. Starting with the podcast widget. Which now changes color to match a show’s cover art. Something already seen with the Apple Music widget.
DESIREE LOVELL at MERCEDES-BENZ of Little Rock TikTok @desirelovell2022 🔥💗💻🖥️ #desirelovell 🤍 🌸⌨️🤖YouTube @desirelovell I do work at Mercedes-Benz (as a Sales Representative) – BUT All Opinions Expressed on This Channel Are My Own and Do Not Reflect Necessarily Those of My Employer – Mercedes-Benz of Little Rock 8 Colonel Glenn Plaza Dr. Little Rock, AR 72210 dlovell@winrockautomotive.com Cell: 501-650-4844 Dealership: 501-666-9457